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Introductory Courses

Introductory Courses

About the Courses

Your First Step on the Path

Discover Buddhism at Kopan Monastery, and change your view on life and your fellow beings. Get in touch with an ancient tradition that has brought peace and happiness to numberless people throughout the centuries. Learn meditation techniques that will help you to be more calm and focused when engaged in your day to day activities. Meet new friends - people from all over the world come to these courses, and life long friendships have started here.

Introductory courses are scheduled throughout the year, ranging from the 10 day Discover Buddhism courses to more topic orientated short courses, which give you an deeper insight into one particular topic.

The Discover Buddhism courses give you an overview over Tibetan Buddhist principles and meditations in the form of the Lam Rim, the complete path to Enlightenment. They are offered as a ten-day or seven-day course. The ten day course includes a two day silent retreat, perfect to get experience in meditation in a supportive, conducive environment. Or choose the 7-day course which might suit your time frame better. Also offered are some 5-day courses for those who only have a short time available.

The 5, 7 or 10-day Discovering Buddhism courses are the first stepping stone towards attending intermediate and advanced course.

Please read the Course Guidelines before applying.

One-Month Lamrim Course — November 2026

Since 1971, this intensive journey has transformed thousands of lives. Based on the Gelug tradition and the Lam Rim — the Graduated Path to Enlightenment — this month is more than a course: it is an invitation to transform. Led by Ven. Olivier Rossi.

1-30 November

30 days

All levels

Daily teachings

Pilgrimage

NOV

1-30
Course Calendar

Upcoming Courses & Retreats

Explore upcoming meditation courses and retreats at Kopan Monastery. Open to beginners and experienced practitioners alike.

What Our Guests Say

Stories of transformation from around the world

“Great support and inspiring teachings! The spiritual mentors are kind, patient, and always ready to guide you. A wonderful place to begin your spiritual journey with confidence.”

CP2
Course Participant 2020

“I have learned so much and experienced real spiritual growth thanks to the guidance of the spiritual mentors. Their support made every step of the journey meaningful and encouraging.”

CP2
Course Participant 2020

“Thanks to the monastery's authentic teachings, I found peace, clarity, and direction. Having a dedicated spiritual mentor made the experience personal, supportive, and truly transformative.”

CP2
Course Participant 2019