Introduction To Buddhism
30 March - 6 April 2026
Taught by: Tenzin Choden
This short course is perfect for beginners, introducing the fundamental Buddhist principles based on the Lamrim – The Graduated Path to Enlightenment. You will learn how to apply these teachings to daily life, making them meaningful and practical.
The course includes teachings, guided meditations, and discussion group sessions. A special feature is a silent retreat period, offering an opportunity to gain practical experience of meditation practice.
This course forms the foundation for more advanced programs and is a prerequisite for intermediate courses and some retreats. Participants will also receive guidance on setting up their own daily practice.
Whether you are interested in Buddhism, or seeking tools to work with uncontrolled emotions or life dissatisfaction, this course provides practical skills to make life more fulfilling and meaningful. You will also meet like-minded participants and build supportive friendships.
Details of the course
- Course Dates: 30 Mar– 6 Apr, 2026
- Course Teacher: Tenzin Choden
- Course Fee (Dormitory): US$ 140 (includes all meals, dorm accommodation, and a free book)
Accommodation Options:
Students may choose single, double, or triple rooms with private or shared facilities for an additional charge. Please check the room fee list and add to the flat course fee. Rooms are allocated in order of booking.
Check-in: 9:00 am, 30 March | First Session: 5:30 pm
Course Conclusion: 7 April with lunch
Daily Schedule:
- 6:45 am – Morning Meditation
- 7:30 am – Breakfast
- 9:15 am – Teachings
- 11:30 am – Lunch & Break
- 2:00 pm – Discussion Groups
- 3:30 pm – Afternoon Teachings
- 5:00 pm – Tea Break
- 5:45 pm – Guided Meditation
- 6:30 pm – Dinner
- 7:30 pm – Evening Program (Talk, Q&A, or Meditation)
Guidelines:
- Attendance to all sessions is compulsory. Silence is observed from 9 pm until after lunch the next day.
- Mobile phones and internet-connectable devices must be checked in at reception.
- Please follow the monastic dress code during your stay.
