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Buddhism In A Nutshell
6 -11 March 2026

Buddhism In A Nutshell

6 -11 March 2026 (5 Day Course)
Taught by Glen Svensson

This course is ideal for beginners who want a concise introduction to the fundamental Buddhist principles based on the Lamrim – The Graduated Path to Enlightenment. You will learn how to apply these teachings in daily life, making them practical and meaningful.

The course includes teachings, guided meditations, and discussion group sessions, giving participants a clear foundation in Buddhist philosophy and practice.

This course is a foundation for further studies, providing guidance on setting up a personal daily practice. It is suitable for anyone interested in Buddhism or seeking practical tools to work with emotions, dissatisfaction, or life challenges. You will also meet like-minded participants and build supportive friendships.

Course Details:

Course Details

  • Course Dates: 6 – 11 March, 2025
  • Course Teacher: Glen Svensson
  • Course Fee (Dormitory): US$ 90 (includes all meals, dorm accommodation, and a free book)

 

Accommodation Options:
Students may choose single, double, or triple rooms with private or shared facilities for an additional charge. Rooms are allocated in order of booking.

Check-in: 9:00 am, 6 March | First Session: 5:30 pm
Course Conclusion: 11 March with lunch

Daily Schedule:

  • 6:45 am – Morning Meditation
  • 7:30 am – Breakfast
  • 9:15 am – Teachings
  • 11:30 am – Lunch & Break
  • 2:00 pm – Discussion Groups
  • 3:30 pm – Afternoon Teachings
  • 5:00 pm – Tea Break
  • 5:45 pm – Guided Meditation
  • 6:30 pm – Dinner
  • 7:30 pm – Evening Program (Talk, Q&A, or Meditation)

 

Guidelines:

  • Attendance to all sessions is compulsory.
  • Mobile phones and internet-connectable devices must be checked in at reception.
  • Please follow the monastic dress code during your stay.

 

Enrolment

Organizer
Kopan SPC