BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Kopan Monastery - ECPv6.15.16//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Kopan Monastery X-ORIGINAL-URL:https://kopanmonastery.org X-WR-CALDESC:Events for Kopan Monastery REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260505 DTEND;VALUE=DATE:20260516 DTSTAMP:20260502T093621 CREATED:20251029T051239Z LAST-MODIFIED:20251227T084251Z UID:6115-1777939200-1778889599@kopanmonastery.org SUMMARY:Introduction To Buddhism 5 - 15 May 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n This event has passed. \n \n \n \n \n \n \n \n \n Date & Time: \n March 4\, 2025\n\n \n\n @ \n\n\n3:15 pm\n\n \n\n \n \n - \n\n March 9\, 2025\n\n \n\n @ \n\n\n2:45 pm\n\n\n\n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-5-15-may-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260521 DTEND;VALUE=DATE:20260529 DTSTAMP:20260502T093622 CREATED:20251029T051535Z LAST-MODIFIED:20251229T091017Z UID:6117-1779321600-1780012799@kopanmonastery.org SUMMARY:Working With Emotions 21-28 May 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/working-with-emotions-21-28-may-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260603 DTEND;VALUE=DATE:20260614 DTSTAMP:20260502T093622 CREATED:20251029T051640Z LAST-MODIFIED:20251029T051640Z UID:6119-1780444800-1781395199@kopanmonastery.org SUMMARY:Introduction To Buddhism 3-13 June 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-3-13-june-2026/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260621 DTEND;VALUE=DATE:20260629 DTSTAMP:20260502T093622 CREATED:20251227T084517Z LAST-MODIFIED:20251227T090910Z UID:6188-1782000000-1782691199@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Compassion 21 - 28 June 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-compassion-21-28-june-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260705 DTEND;VALUE=DATE:20260716 DTSTAMP:20260502T093622 CREATED:20251227T090641Z LAST-MODIFIED:20251229T070225Z UID:6191-1783209600-1784159999@kopanmonastery.org SUMMARY:Introduction To Buddhism 5 - 15 July 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-5-15-july-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260721 DTEND;VALUE=DATE:20260729 DTSTAMP:20260502T093622 CREATED:20251227T090805Z LAST-MODIFIED:20251229T080042Z UID:6193-1784592000-1785283199@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Mind Training 21 - 28 July 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-mind-training-21-28-july-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260804 DTEND;VALUE=DATE:20260815 DTSTAMP:20260502T093622 CREATED:20251227T091051Z LAST-MODIFIED:20251227T091051Z UID:6197-1785801600-1786751999@kopanmonastery.org SUMMARY:Introduction To Buddhism 4 - 14 Aug 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-4-14-aug-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260821 DTEND;VALUE=DATE:20260829 DTSTAMP:20260502T093622 CREATED:20251227T091236Z LAST-MODIFIED:20251227T091236Z UID:6199-1787270400-1787961599@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Emotional Intelligence 21 - 28 Aug 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-emotional-intelligence-21-28-aug-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260903 DTEND;VALUE=DATE:20260914 DTSTAMP:20260502T093622 CREATED:20260320T052026Z LAST-MODIFIED:20260320T052103Z UID:6532-1788393600-1789343999@kopanmonastery.org SUMMARY:Introduction To Buddhism 3 -13 Sept- 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-3-13-sept-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260920 DTEND;VALUE=DATE:20260928 DTSTAMP:20260502T093622 CREATED:20260320T054242Z LAST-MODIFIED:20260320T054242Z UID:6552-1789862400-1790553599@kopanmonastery.org SUMMARY:Compassion in Everyday Life - 20 Sept 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/compassion-in-everyday-life-20-sept-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261004 DTEND;VALUE=DATE:20261012 DTSTAMP:20260502T093622 CREATED:20251227T091327Z LAST-MODIFIED:20260320T055549Z UID:6201-1791072000-1791763199@kopanmonastery.org SUMMARY:Introduction To Buddhism 4 - 11 Oct 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-4-11-oct-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261016 DTEND;VALUE=DATE:20261022 DTSTAMP:20260502T093622 CREATED:20251227T091618Z LAST-MODIFIED:20260320T055644Z UID:6204-1792108800-1792627199@kopanmonastery.org SUMMARY:Another World Is Possible 16 - 21 Oct 2026 DESCRIPTION:Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n Opening The Heart 4 - 9 March\, 2025\n \n \n \n \n \n \n Opening The Heart\n \n \n \n \n 4 March to 9 March 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven Thubten Pema\n \n \n \n \n \n \n \n \n \n \n \n \n “As we read or watch the news\, it is only too evident that what the world needs is more kindness\, more compassion\, and more tolerance to counter the rise of fear and violence towards others. But how will “the world” develop these qualities if those of us who make up this world don’t play our part?   \n \n \n \n \n \n Buddhism encourages each one of us to take responsibility for cultivating inner peace and in this way influence our communities. How do we do this? By working on understanding our habitual ways of thinking and reacting\, and working to replace our bad “mental habits” with kinder and wiser ones. In this course\, we will look at the harmful states of mind\, such as selfishness and anger\, which prevent us from becoming more caring and compassionate\, we will discuss\, practice meditations & other techniques to learn how to open our hearts and embody compassion in our lives and in all our actions.” *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 4 – 9 March\, 2025 COURSE TEACHER: Ven. Thubten Pema FLAT COURSE FEE IN A DORM: US$ 95  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: February 20\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on February 20. Please ensure you arrive before this time.Course Conclusion: The course ends on 9 March\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.  For additional information on course discipline and dress code\, please refer to our course guidelines.  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/another-world-is-possible-16-21-oct-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT END:VCALENDAR