BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Kopan Monastery - ECPv6.15.16//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Kopan Monastery X-ORIGINAL-URL:https://kopanmonastery.org X-WR-CALDESC:Events for Kopan Monastery REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20250101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20260603 DTEND;VALUE=DATE:20260614 DTSTAMP:20260530T214400 CREATED:20251029T051640Z LAST-MODIFIED:20251029T051640Z UID:6119-1780444800-1781395199@kopanmonastery.org SUMMARY:Introduction To Buddhism 3-13 June 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-3-13-june-2026/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260621 DTEND;VALUE=DATE:20260629 DTSTAMP:20260530T214401 CREATED:20251227T084517Z LAST-MODIFIED:20251227T090910Z UID:6188-1782000000-1782691199@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Compassion 21 - 28 June 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-compassion-21-28-june-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260705 DTEND;VALUE=DATE:20260716 DTSTAMP:20260530T214401 CREATED:20251227T090641Z LAST-MODIFIED:20251229T070225Z UID:6191-1783209600-1784159999@kopanmonastery.org SUMMARY:Introduction To Buddhism 5 - 15 July 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-5-15-july-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260721 DTEND;VALUE=DATE:20260729 DTSTAMP:20260530T214401 CREATED:20251227T090805Z LAST-MODIFIED:20251229T080042Z UID:6193-1784592000-1785283199@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Mind Training 21 - 28 July 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-mind-training-21-28-july-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260804 DTEND;VALUE=DATE:20260815 DTSTAMP:20260530T214401 CREATED:20251227T091051Z LAST-MODIFIED:20251227T091051Z UID:6197-1785801600-1786751999@kopanmonastery.org SUMMARY:Introduction To Buddhism 4 - 14 Aug 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-4-14-aug-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260821 DTEND;VALUE=DATE:20260829 DTSTAMP:20260530T214401 CREATED:20251227T091236Z LAST-MODIFIED:20251227T091236Z UID:6199-1787270400-1787961599@kopanmonastery.org SUMMARY:Meditation Retreat - Stillness & Emotional Intelligence 21 - 28 Aug 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/meditation-retreat-stillness-emotional-intelligence-21-28-aug-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260903 DTEND;VALUE=DATE:20260914 DTSTAMP:20260530T214401 CREATED:20260320T052026Z LAST-MODIFIED:20260320T052103Z UID:6532-1788393600-1789343999@kopanmonastery.org SUMMARY:Introduction To Buddhism 3 -13 Sept- 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-3-13-sept-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260920 DTEND;VALUE=DATE:20260928 DTSTAMP:20260530T214401 CREATED:20260320T054242Z LAST-MODIFIED:20260320T054242Z UID:6552-1789862400-1790553599@kopanmonastery.org SUMMARY:Compassion in Everyday Life - 20 Sept 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/compassion-in-everyday-life-20-sept-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261004 DTEND;VALUE=DATE:20261012 DTSTAMP:20260530T214401 CREATED:20251227T091327Z LAST-MODIFIED:20260320T055549Z UID:6201-1791072000-1791763199@kopanmonastery.org SUMMARY:Introduction To Buddhism 4 - 11 Oct 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/introduction-to-buddhism-4-11-oct-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261016 DTEND;VALUE=DATE:20261022 DTSTAMP:20260530T214401 CREATED:20251227T091618Z LAST-MODIFIED:20260320T055644Z UID:6204-1792108800-1792627199@kopanmonastery.org SUMMARY:Another World Is Possible 16 - 21 Oct 2026 DESCRIPTION:Buddhism For Modern Times 22 - 29 June 2025\n \n \n \n \n \n Buddhism For Modern Times 22 - 29 June\, 2025\n \n \n \n \n \n \n Buddhism For Modern Times\n \n \n \n \n 22 - 29 June 2025\n \n \n \n \n \n \n \n Registration\n \n \n \n \n \n \n \n \n \n Led by: Ven. Tenzing Namjong\n\n \n \n \n \n \n \n \n \n \n \n \n \n In a world shaped by anxiety\, division\, and uncertainty\, the timeless wisdom of the Buddhadharma offers essential tools for inner transformation and compassionate engagement. This ten-day course\, Buddhism for Difficult Times\, invites you to explore how the Tibetan Buddhist teachings on Mind Training (Lojong) can help us meet modern challenges with courage\, clarity\, and an open heart. \n \n \n \n \n \n Grounded in the classic Seven-Point Mind Training\, the course will offer both practical and contemplative tools to support: Integrating Lojong teachings into daily lifeMeeting fear and anxiety through the lens of DharmaCultivating compassion\, resilience\, and inner strengthDiscovering purpose and connection in a fragmented worldEngaging in work and social action without burnout  Through daily teachings\, guided meditation\, and group reflection\, participants will be supported in applying these profound practices to their own lives—whether they’re facing personal hardship\, navigating global instability\, or simply longing to live with greater wisdom and care. The final two days will be held as a quiet retreat\, offering space for deeper practice and contemplation\, supported by gentle guidance. This course is open to all—whether you’re new to mind training or looking to refresh and deepen your understanding. We invite you to come with an open heart\, a curious mind\, and a willingness to meet yourself and the world with kindness. *The course will be taught in English only.  \n \n \n \n \n \n \n \n \n \n \n \n \n Details of the course\n \n \n \n \n COURSE DATES: 22 – 29 June\, 2025 COURSE TEACHER: Ven. Tenzin Namjong FLAT COURSE FEE IN A DORM: US$ 140  \n \n \n \n What’s Included: Accommodation in a dormitoryAll mealsA free bookAccommodation Options: Students have the option to upgrade to single\, double\, or triple rooms with private or shared facilities. These rooms are available at an additional charge. Please click here to view the daily rates for these room types. Add these charges to the Flat Course Fee based on your room preference. Room allocation is handled on a first-come\, first-served basis and is confirmed upon arrival. We cannot guarantee your first choice of room. Arrival and Check-In: Check-in Time: June 22\, from 9:00 am to 3:00 pm (latest).First Session: 5:30 pm on June 22. Please ensure you arrive before this time.Course Conclusion: The course ends on June 29\, with lunch. Daily Schedule: Start Time: 6:45 amEnd Time: 9:00 pmAttendance at all sessions is compulsory. Silence is observed from 9:00 pm until after lunch the following day.Course Discipline: Mobile phones and other internet-connectable devices must be checked in at reception for the duration of the course.Please adhere to our strict dress code\, appropriate for a monastic environment.For additional information on course discipline and dress code\, please refer to our course guidelines. Approximate Daily Schedule 6:45 am – Morning Meditation7:30 am – Breakfast9:15 am – Teachings11:30 am – Lunch & Break2:00 pm – Discussion Groups3:30 pm – Afternoon Teachings5:00 pm – Tea Break5:45 pm – Guided Meditation6:30 pm – Dinner7:30 pm – Evening Program (Talk\, Q&A\, or Meditation)  \n \n \n \n \n \n \n \n \n Enrolment\n \n \n \n \n \n \n \n \n \n \nLocation\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Get The Direction\n \n \n \n \n \n \n \n \n \n \n \n \nOrganizer\n\nKopan SPC \n \n \n \n \n \n \n \n\n \n \n spc@kopanmonastery.org URL:https://kopanmonastery.org/event/another-world-is-possible-16-21-oct-2026/ LOCATION:Kopan Monastery\, Budhanilkantha Municipality\, Ward 11\, Kathmandu\, Nepal\, Kathmandu\, Nepal ORGANIZER;CN="Kopan SPC":MAILTO:spc@kopanmonastery.org END:VEVENT END:VCALENDAR